Low Libido in Men

Let’s make it clear that there is no correct or incorrect level of sexual desire. Everyone has their own sex drive, and the idea that men are always ready for it is, quite plainly, and harmful.

A low sex drive is defined as a decline in one’s typical libido.

However, it is crucial to understand that your sex drive normally fluctuates based on your health and life circumstances. For example, if you are experiencing stress at work or contract a seasonal cold, your sex desire will most likely be lower than usual for a brief period of time.

A low sex drive is problematic when it interferes with your life, relationships, or other elements of your well-being. A long-term reduction in libido may potentially indicate another health condition. Indeed, a lack of sexual drive can be caused by a variety of factors.

What causes libido in men?

A variety of physical, behavioral, and emotional health conditions can result in libido loss. Ten of the most common causes of libido reduction are:

Low testosterone

Testosterone is a hormone that governs sexual activity as well as muscle mass, bone density, and red blood cell synthesis. It also causes the maturation of male sex features during puberty.

Your testosterone levels naturally decrease with age. However, some men experience a more severe or rapid reduction in testosterone, resulting in libido loss and other symptoms, including:

  • Muscle mass loss.
  • Erectile dysfunction.
  • Weight gain
  • Fatigue and irritability
  • Lowered focus and memory

A simple online search can reveal dozens of “treatments” for low testosterone. To identify low testosterone, you should contact your trusted urologist and have the required blood tests performed.


Many popular drugs, including blood pressure medications such as ACE inhibitors and corticosteroids, antidepressants, beta-blockers, and cimetidine (a heartburn/GERD prescription), might impair your sex desire.

Additionally, radiation, painkillers, chemotherapy, and anabolic steroids can all lead to libido reduction.

Sexual troubles

Sexual dysfunction is a more common cause of libido decrease in women. Men with ejaculation difficulties or erectile dysfunction, on the other hand, may report a lack of sex drive.

Men may prefer not to discuss sexual difficulties with anybody, even their doctors. Nonetheless, if you have ED or ejaculation problems, talking to your doctor is the best approach to figure out what’s causing it and receive the right therapy.


Libido loss is a typical sign of depression. Depression also produces severe and long-lasting emotions of melancholy, loss of interest or pleasure in formerly enjoyable activities, and a sense of hopelessness, all of which can have an impact on your sexual desire.

As previously stated, certain antidepressants might lower sex urge.

Low self-esteem

If you’re unhappy with yourself, you’re less likely to desire to explore sexual relations. Low self-esteem undermines your confidence and may lead to sexual performance anxiety.

Reduced self-esteem can also lead to depression and drug/alcohol misuse, all of which are associated with a lack of sex desire.

Relationship issues

A problematic relationship, questions, and concerns can all reduce your desire for your mate. Overfamiliarity is not commonplace in long-term relationships, and unresolved conflict can have an impact on sex desire.

If your libido declines, you should consider your relationship and how you feel about your spouse.

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