What is Xanax?
Xanax is the brand name for the generic drug Alprazolam. It belongs to a family of drugs called benzodiazepines- a form of sedative that makes the brain less sensitive to stimulation, which creates a relaxing feel.
How does Xanax make you feel?
When taken as prescribed, Benzodiazepines such as Xanax (Alprazolam) are commonly used to treat anxiety, insomnia, and panic disorders by promoting a feeling of calmness. This medicine works by slowing down the activity of your CNS which makes you feel calm and relaxed in mind.
Xanax is a depressant and boosts the effect of a chemical in the brain known as GABA (gamma-aminobutyric acid), which results in calmness and feeling relaxed. For many people, the drug helps control anxiety and encourages sleep.
This anti-anxiety medicine can also make you feel drowsy and lightheaded, so it is advised to not operate any machinery or motor vehicles until you know what effect this medicine creates on you.
Does it create a hangover every time?
If you take Xanax for any condition, there is always a chance that you will surely experience a hangover when the medicine ingests in the body. You are about to experience a hangover:
- If you are taking Xanax for the first time
- You take the medicine frequently
- You are taking medicine for a while but recently changed your dose
- You are taking medicine but missed one or more doses
If you continue to take this medicine, your body may be accustomed to this drug, and the side effects will not be severe. However, long-term use can cause dependency on this medicine, this is why it is advised to use it under medical supervision only.
Xanax Medication in Combination with Lifestyle Improvements
Making long-term positive changes to your lifestyle will help to ensure that your overall quality of life improves. To reduce the persistence of stress in a person’s life, you can also consider taking Xanax in combination with other lifestyle changes to maximize the calming effects that it gives.
This may include a 30-minute exercise routine at least three times a week, meditation, eating nutritious foods, and spending time outdoors.
Reduce your risk of future symptoms
If you follow some precautions while taking this medicine, you may be able to reduce your risk of side effects. You should:
- Get enough sleep
- When you are well-rested, you are less likely to be emotional and can think clearly. Go to bed as soon as possible after taking Xanax, and plan to sleep later so you can have some hangover symptoms before sleep.
- Take Xanax as prescribed
- Do not take less or more doses than prescribed without asking your doctor. Moreover, never mix this medicine with other medications or alcohol as the risk of negative interactions become high.
- Limit your caffeine
- Caffeine drinks like tea or coffee can cause jitteriness and anxiety. This will work against the Xanax medication, so limit your caffeine intake until your body gets adjusted to the medication.
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